When I need a house painter, a new furnace or a dentist, I always look to my friends and acquaintances for referrals. It's an almost-foolproof way to quickly shorten a to-do list or resolve a problem.
Over the years, I've created my own list of Toronto-based health and wellness experts who I highly recommend. Here it is below.
If you connect with any of them, please say hello from me!
Riverdale Shiatsu - 416-466-7483
Trinity Dempster (registered massage therapist and shiatsu therapist) offers professional, stress-reducing massage in her East York location or your home.
Carol Bloemen, registered nutritionist - 416-932-9711
Contact Carol for assistance with managing your weight, improving your health and increasing your energy through improved eating habits.
Chance Ng, chiropodist - 416-536-7727, firstname.lastname@example.org.
Contact Chance for any foot or gait related issues.
Manage stress and other medical conditions with a professional reflexology treatment with Janet Williams.
For Health Wellness Consultants
Wellness seminars, coaching, counselling and products. Contact Marla Warner for information on individual and group programs.
East Toronto Physiotherapy
Let Danny Kuzmich and his team of therapists help you with injuries at his Danforth and Coxwell clinic.
Buy high-quality, validated pedometers and stand/sit desks here.
Toronto Power Walkers
Learn proper power walking technique, train for local and far-away races and socialize with a great group of women.
I highly recommend Babs Aiyede for any foot/leg/gait-related injuries or issues.