DIGITAL VERSION--The Urban Poling Ultimate Guide to Nordic Walking-Volume 1 (updated & revised)

Book cover _2019.PNG
Book cover _2019.PNG

DIGITAL VERSION--The Urban Poling Ultimate Guide to Nordic Walking-Volume 1 (updated & revised)

9.99

This engaging 76-page full-colour guide is packed full of information for beginner, intermediate and advanced Nordic walkers. Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting; what to wear; the top 20 Nordic walking FAQs; how to pick up the pace; how to train for a 5K event; motivational stories from new and experienced Nordic walkers, and much more. Fitness expert, Urban Poling director of education and professional writer Barb Gormley offers loads of tips, tricks and resources to help make your Nordic walking experiences fun and effective. Loads of beautiful photographs help to speed learning and make reading more pleasurable.

-"Love the book! Nice balance of useful info and personal stories . Well done!"

-"Your book is incredible! So informative and inviting and pleasing to the eye!"

-"Great tips for beginners all the way up to advanced walkers, and easy to read!"

-"Wow, excellent publication! Congratulations!

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This engaging 76-page full-colour guide is packed full of information for beginner, intermediate and advanced Nordic walkers. Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting; what to wear; the top 20 Nordic walking FAQs; how to pick up the pace; how to train for a 5K event; motivational stories from new and experienced Nordic walkers, and much more. Fitness expert, Urban Poling director of education and professional writer Barb Gormley offers loads of tips, tricks and resources to help make your Nordic walking experiences fun and effective. Loads of beautiful photographs help to speed learning and make reading more pleasurable.

-"Love the book! Nice balance of useful info and personal stories . Well done!"

-"Your book is incredible! So informative and inviting and pleasing to the eye!"

-"Great tips for beginners and advanced people alike and easy to read!"

-"Wow, excellent publication! Congratulations!