PowerUp Level 2 Certification Course

INSTRUCTOR: Barb Gormley, director of education, Urban Poling Inc.

DATE: Sunday, April 22, 11:15am-2:15pm

TIME: 11:15am- 2:15pm

LOCATION: Jack Darling Memorial Park, 1180 Lakeshore Road West, Mississauga, ON, L5H 1A1

CECS: 2 canfitpro

COST: $115 (includes 2.5 hours of training, certificate/CECs, and copy of The Urban Poling Ultimate Guide to Nordic Walking)

DESCRIPTION:  This course is designed for Level 1 Urban Poling-certified instructors looking for specific tips, tricks and techniques for polishing your teaching skills, improving participants’ poling technique and boosting class numbers.

A quick needs assessment sent to registered participants will determine the final agenda. The objective is to have all of your questions answered and issues resolved!

Definite agenda items will include…1) Exercises Galore: dozens of ideas for warm-ups, cooldowns, cardio, muscle conditioning & stretching…all with poles of course! (handout with images and notes included); 2) Managing Diverse Groups (beginners and experienced in one class); 3) Blueprint for an 8-Week Urban Poling Course, etc.

REGISTER: please contact Barb for registration details!

DEADLINE TO REGISTER: April 12

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