Private and semi-private classes (60 minutes) are ideal for people who prefer to learn at their own pace and at a time and location that is most convenient for them. I supply the Nordic walking poles (or provide your own).

Locations: Mount Pleasant Cemetery, Withrow Park (Broadview/Danforth), High Park, or a location convenient for us both.

Cost: $85 plus HST for 1 or 2 people ($85 divided by 2 for 2 people); $35 plus HST per person for 3 or more people

• One-on-one coaching & personal feedback

• A handout detailing the techniques and skills you've learned

• A copy of my book (digital or hard copy), The Urban Poling Ultimate Guide to Nordic Walking

• A loan of poles for the session (or bring your own)

• Poles available for purchase ($110 +HST)