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Why Your Doctor Wants You to Nordic Walk

There is good news about Nordic walking everywhere! And one of its biggest supporters is the medical community.

Many doctors and health care providers are no longer just recommending that their patients improve their health by walking—they’re also encouraging them to practise Nordic walking.

Check out this article that I wrote on the subject for Zoomer magazine.

Barb Gormley

Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.