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 CustomFit Nordic Walking

About Barb Gormley
What is Nordic walking?
Classes, Clinics & Private Lessons
Free On-demand Classes With Poles
Testimonials
Sea, Sand & Soul
A Day in the Country
Blog
Shop
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July 16, 2019
Barb Gormley
nutrition

Sugar: The Bitter Truth

July 16, 2019
Barb Gormley
nutrition

In 1972, a British scientist sounded the alarm that sugar – not fat – was the greatest danger to our health. READ MORE in this excellent article from The Guardian.

July 16, 2019
Barb Gormley
nutrition

Tagged: batch1

Barb Gormley

Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.

"You don’t have to go fast. You just have to go."
"Action is the antidote to despair." Joan Baez

Contact Barb

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(416) 543-2606bgormley@rogers.com
Contact Barb