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 CustomFit Nordic Walking

About Barb Gormley
What is Nordic walking?
Classes, Clinics & Private Lessons
Free On-demand Classes With Poles
Testimonials
Sea, Sand & Soul
A Day in the Country
Blog
Shop
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April 5, 2024
Barb Gormley
walking

What is Nordic Walking? A Beginner's Guide

April 5, 2024
Barb Gormley
walking

Nordic walking is a fantastic activity that combine elements of hiking and regular walking with specially-designed poles.

April 5, 2024
Barb Gormley
walking

Source: https://barb-gormley.squarespace.com/config/website/pages/55b59d07e4b0eeee5d678282

Tagged: nordic walking, how-to, batch2

April 5, 2024
Barb Gormley
walking

Activator Walking Poles: Watch them in action and see the benefits

April 5, 2024
Barb Gormley
walking
Activator Walking Poles: Watch them in action and see the benefits

Watch how Urban Poling Activator poles magically give this walker confidence and stability. The Activators are proving to be an important fall prevention tool for people with poor balance related to illness, extended bed rest due to surgery, and ageing.

April 5, 2024
Barb Gormley
walking

Tagged: Activator poles, balance, how-to, batch2

January 24, 2024
Barb Gormley
walking

What is Nordic Walking & How Does it Differ From Regular Walking & Hiking?

January 24, 2024
Barb Gormley
walking
What is Nordic Walking & How Does it Differ From Regular Walking & Hiking?

This is the #1 most-asked question about Nordic walking on the Internet!

January 24, 2024
Barb Gormley
walking

Tagged: batch2, nordic walking benefits

November 28, 2023
Barb Gormley
special events, walking

Sea, Sand & Soul Fitness Getaway 2004…Sept. 6-11, 2024 -Earlybird registration opens January 24!

November 28, 2023
Barb Gormley
special events, walking
Sea, Sand & Soul Fitness Getaway 2004…Sept. 6-11, 2024 -Earlybird registration opens January 24!

Our 3rd annual women’s fitness fitness retreat in Prince Edward Island! Nordic walking, cycling, swimming, exploring, and much more.

November 28, 2023
Barb Gormley
special events, walking

Tagged: batch2, sea sand and soul

September 23, 2023
Barb Gormley
special events, walking

More Fun Than Ever! Sea, Sand & Soul Fitness Getaway 2023

September 23, 2023
Barb Gormley
special events, walking
More Fun Than Ever! Sea, Sand & Soul Fitness Getaway 2023

Our second annual Sea, Sand & Soul Fitness Getaway was a resounding success!

September 23, 2023
Barb Gormley
special events, walking

Tagged: batch2, sea sand and soul

Contact Barb

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(416) 543-2606bgormley@rogers.com
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