June 23, 2025 Barb Gormley Toronto’s Mount Pleasant Cemetery Has a Hidden Navigation System — Nordic Walkers, Take Note June 23, 2025 Barb Gormley Let the painted lines help you enjoy your Nordic walk.
June 19, 2025 Barb Gormley From Stuck to Started - The 5-Second Rule June 19, 2025 Barb Gormley Try this small strategy to turn hesitation into action.
June 11, 2025 Barb Gormley Do I need special clothing for Nordic walking? June 11, 2025 Barb Gormley You don’t need a special wardrobe to get started. Just a few smart choices.
May 1, 2025 Barb Gormley Test Drive #6 — Blister Bandages May 1, 2025 Barb Gormley Manage, or even prevent, blisters with these amazing bandages.
April 17, 2025 Barb Gormley 50 Ways to Find Happiness in Toronto April 17, 2025 Barb Gormley The Toronto Star features my two all-time favourite places for Nordic walking in Toronto!
January 29, 2025 Barb Gormley The Walking/Talking Combo Can Boost your Brain Health January 29, 2025 Barb Gormley “Dual-task walking” can help slow age-related cognitive decline.
January 29, 2025 Barb Gormley Test Drive #5: Savior Heated Mittens January 29, 2025 Barb Gormley If you struggle with cold hands while Nordic walking, these mittens might be just the solution you‘ve been looking for.
