Media & Press

For nearly 20 years, I’ve been teaching Nordic walking throughout Toronto, Ontario, and across Canada, helping hundreds of people discover the many physical and mental health benefits of this wonderful activity.

Along the way, I’ve been featured in magazines, newspapers, podcasts, broadcasts, and educational resources.

A few highlights include:

Bio for media:

Barb Gormley is a Toronto-based Urban Poling Nordic walking Master Trainer, certified personal trainer, and author of The Urban Poling Ultimate Guide to Nordic Walking and The Urban Poling Ultimate Guide to Nordic Walking for Instructors. Since 2008, she has helped hundreds of people through her classes, instructor training, workshops, and educational resources.