Free 30-Minute Class with Poles Here!

Written By Barb Gormley

Snowed in? Too icy outdoors for even a casual walk? Nordic walking class cancelled due to weather alert?

Stay inside where it’s safe! Click below for a 30-minute workout to music with your poles.

All you need is a bit of space to move and your poles. Enjoy!

Barb Gormley

Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.

http://www.barbgormley.com
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