Sugar: The Bitter Truth

In 1972, a British scientist sounded the alarm that sugar – not fat – was the greatest danger to our health. READ MORE in this excellent article from The Guardian.

Barb Gormley

Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.

http://www.barbgormley.com
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"Action is the antidote to despair." Joan Baez