Uh oh...Are You Making These 5 Classic Nordic Walking Mistakes (video)?

Follow these quick tips to polish your Nordic walking technique.

Barb Gormley

Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.

http://www.barbgormley.com
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Exercise Well-Armed!

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Take a Break With This 5-Minute Desk Workout (With or Without Nordic Walking Poles)