“Here’s a simple rule: Never ever ever let your mood dictate what you do. Take action first because movement changes your mood.”
Mel Robbins
Movement Changes Your Mood
“Here’s a simple rule: Never ever ever let your mood dictate what you do. Take action first because movement changes your mood.”
Mel Robbins
Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.
Contact Barb