The Arnold Approach to Self-Improvement

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Written By Barb Gormley

"Do a little more today than you did yesterday, celebrate yourself, and then do a little more tomorrow and celebrate again. That's how you stick to a resolution."

Arnold Schwarzenegger
Feb 20, 2022

Barb Gormley

Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.

http://www.barbgormley.com
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