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 CustomFit Nordic Walking
About Barb Gormley
What is Nordic walking?
Nordic Walking FAQs
Classes, Clinics & Private Lessons
Free On-demand Classes With Poles
Media & Press
Sea, Sand & Soul 2026
Blog
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About Barb Gormley
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Free On-demand Classes With Poles
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Test Drive #1: Outbound Heated Mittens
Barb Gormley 1/23/23 Barb Gormley 1/23/23

Test Drive #1: Outbound Heated Mittens

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New Year's Resolutions Worth Keeping
Barb Gormley 1/10/23 Barb Gormley 1/10/23

New Year's Resolutions Worth Keeping

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The Arnold Approach to Self-Improvement
Barb Gormley 1/6/23 Barb Gormley 1/6/23

The Arnold Approach to Self-Improvement

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21 Essential Things You Must Know Before Starting Nordic Walking
Barb Gormley 12/22/22 Barb Gormley 12/22/22

21 Essential Things You Must Know Before Starting Nordic Walking

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Nordic Walking 2021-2023 (video)!
Barb Gormley 12/14/22 Barb Gormley 12/14/22

Nordic Walking 2021-2023 (video)!

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How to Keep Exercising Through Winter's Ice, Slush & Snow
Barb Gormley 12/7/22 Barb Gormley 12/7/22

How to Keep Exercising Through Winter's Ice, Slush & Snow

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Good News About Walking and Dementia
Barb Gormley 11/22/22 Barb Gormley 11/22/22

Good News About Walking and Dementia

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My 2022 Holiday Wish List For Outdoor Exercisers
Barb Gormley 12/17/21 Barb Gormley 12/17/21

My 2022 Holiday Wish List For Outdoor Exercisers

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About Me: The Full Spiel
Barb Gormley 4/11/21 Barb Gormley 4/11/21

About Me: The Full Spiel

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5-Minute Post -Workout Stretch
Barb Gormley 10/4/20 Barb Gormley 10/4/20

5-Minute Post -Workout Stretch

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