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Barb Gormley 11/27/23 Barb Gormley 11/27/23 Try the “Paper Clip Strategy” to Create Good Habits Read More
Barb Gormley 10/27/23 Barb Gormley 10/27/23 Move More & Zoom Less to Fight Dementia, Says Research Read More
Barb Gormley 9/27/23 Barb Gormley 9/27/23 More Fun Than Ever! Sea, Sand & Soul Fitness Getaway 2023 Read More
Barb Gormley 6/23/23 Barb Gormley 6/23/23 Active Living with Arthritis: Urban Poling to the Rescue Read More
Barb Gormley 3/3/23 Barb Gormley 3/3/23 Sea, Sand & Soul Fitness Retreat Returns! (Sept. 15-20, 2023) Read More
Barb Gormley 12/22/22 Barb Gormley 12/22/22 21 Essential Things You Must Know Before Starting Nordic Walking Read More
Barb Gormley 12/7/22 Barb Gormley 12/7/22 How to Keep Exercising Through Winter's Ice, Slush & Snow Read More
Barb Gormley 12/17/21 Barb Gormley 12/17/21 My 2022 Holiday Wish List For Outdoor Exercisers Read More
