IS SEA, SAND & SOUL
THE RIGHT FIT FOR YOU?
This retreat is ideal for you if you …
are age 50 to 70ish
are in good health and have good stamina
are comfortable cycling at a moderate pace on a car-free trail for a total of about two hours
know how to Nordic walk, practise yoga, and kayak…or are keen to learn
are able to Nordic walk/walk at a moderate pace and continuously for at least one hour
love the outdoors
love meeting new people and making new friends
have an easy-going and flexible approach to life
are an adventurous eater (though the chef can easily address vegetarian diets, food allergies and sensitivities)
are comfortable sharing a lovely cottage with others in either a single or double bedroom (your choice)