A Chat with Cari (video)

Australian personal development professional Cari Havican and I talk about the importance of fitness as we age (approx. 15 min.). NOTE: If you have trouble accessing the video here, go to Facebook and search for "Cari Havican" "Barb Gormley".

Barb Gormley

Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.

http://www.barbgormley.com
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Sea, Sand & Soul Fitness Retreat Returns! (Sept. 15-20, 2023)

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Recovering from Breast Cancer with Nordic Walking