Nordic Walking on the Rise: My CBC Interview

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Written By Barb Gormley

The interest in Nordic walking continues to be high as more people discover its multiple benefits: full-body workout, low stress to hips and knees, upper body and core conditioning, and more.

CBC journalist Antonia Reed, runner-turned-Nordic-walker, speaks to me and University of Ottawa researchers in this comprehensive interview. You can listen here!

Barb Gormley

Barb Gormley is a Toronto, Canada, Nordic walking instructor and master trainer, virtual group exercise instructor, and author.

http://www.barbgormley.com
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